The Sleep Math

You'll spend ~26 years of your life in bed

A third of your life, on one surface. So here's the only honest question: what is a good night actually worth — per night? Let's do the math.

Hours you'll sleep this year
0
~2,900 hours a year — a third of every day, on the mattress you have now.

Your sleep math

A mattress isn't a purchase — it's a cost spread over thousands of nights. Here's what yours actually costs per night.

$900
8
2
🌙 What a good night costs you
$0 / night
👤 Per person / night
$0
🛏️ Nights you'll get
0
⚖️ Put that per-night cost in perspective
A third of your life. Priced by the night, good sleep is one of the cheapest upgrades you own.
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Is your mattress the problem?

Sleep foundations put a good mattress's life at roughly 6-10 years. Slide to your mattress's age — honest answer.

7

Sagging you can see, waking stiff, sleeping better in a hotel than at home, or 8+ years old — any one is a signal. You spend a third of your life here; it's the last place to cut corners.

What keeps you up?

Pick what fits you — get the mattress type that actually solves it, in three budgets. Every pick is chosen for fit first.

The free guide

The 2-minute mattress-fit checklist

Firmness by sleep position, the cooling question for hot sleepers, motion transfer for couples, and the trial-period traps to avoid — one page, so you buy once and buy right.

One PDF, zero spam. Buy the right mattress the first time.

Where these numbers come from

Honest note: the cost-per-night figure is simple arithmetic (price ÷ nights). The sleep-and-health links are real but general — this is buying guidance and math, not medical advice.